Working With Me
Initial Consultation
During the initial consultation process, we will conduct an in-depth assessment where we can explore your needs and goals. This session, which lasts approximately 50 minutes, is priced at £80. I believe that establishing a strong therapeutic relationship is paramount, so we will discuss whether we are the right fit for each other. If I am not the best match for your specific needs, I am more than happy to provide appropriate referrals.
This consultation is an opportunity for you to express what brings you to reach out for support and what you are seeking from psychotherapy, ensuring that we can begin our work together with clarity and purpose.
Contact me to find out more information.
Teaching and Lecturing
Working as a lecturer in Reflective Practice at the Royal Welsh College of Music and Drama (RWCMD) in Cardiff has ignited a deep passion for teaching within me. The interaction with students and the opportunity to keep the learning experience varied and engaging brings me immense fulfilment.
I am continuously curious about exploring different avenues in psychotherapy and remain open to teaching and lecturing roles that allow me to share my knowledge and contribute to the growth of others in the field. It is my commitment to create a supportive and stimulating environment, nurturing critical thinking and reflection among students.
Please get in contact about teaching and lecturing.
Integrative Psychotherapy
Integrative psychotherapy is a highly tailored approach that draws from various aspects and therapeutic approaches to meet your unique needs. This means that our therapeutic journey together is a co-created story, where your individuality and experiences are honoured and valued. With a person-centred and humanistic foundation, I prioritise establishing a strong therapeutic relationship built on trust, respect, and empathy. I believe in the power of genuine connections and maintain a relational approach throughout our work together. My integrity and extensive experience guide the therapeutic process, ensuring that you receive the highest level of care and support tailored specifically to you.
Psychodynamics
Psychodynamics offers a deeper understanding of the complexities that shape our thoughts, emotions, and behaviours. As a client, engaging with psychodynamics means exploring the underlying forces that influence your experiences and relationships. It delves into the unconscious mind, examining past experiences, early attachments, and patterns of behaviour. By uncovering and processing these hidden dynamics, you gain insight into the roots of your challenges and the potential for personal growth. Psychodynamics empowers you to explore and transform the deep-seated beliefs and unresolved conflicts that may be impacting your well-being. Through this therapeutic approach, you can develop greater self-awareness, build healthier relationships, and achieve lasting positive change.
© Anna Hewson
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